The Arrows of Mars av Terrance O. Mitchell

229,-

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The ARROWS OF MARS: Ultimate V-Torso! Workout Program is the world''s first scientific, customizable and drug-free approach to perfecting the male physique. It defines complex terminology and custom-designs your workouts by taking your current girth measurements as the starting point to form exercise "prescriptions." These prescriptions or somatic cache points create highly efficient, specialized workouts to aesthetically balance your physique, but still allows you to continue your favorite training style, with an emphasis on proper technique. Because it instructs universal safety and determines the right amount of the right type of calories to support your desired level of change, it helps intelligent men to make intelligent choices that will always work, while keeping you motivated and entertained all at the same time. It''s like having a personal trainer with you everywhere you go! In doing so, it becomes an exercise bible that continues to enhance your physique the longer you use i