The Age of Overwhelm av Laura Van Dernoot Lipsky

249,-

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Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of <i>Trauma Stewardship</i>, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. <i>The Age of Overwhelm</i> aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.