The 24/7 Body av Matt Morsia

169,-

Kjøp

<p><b>The first book by Matt Morsia, the UK''s #1 Fitness Vlogger***<br>THE SUNDAY TIMES TOP TEN BESTSELLER<br></b><br><b>AS SEEN IN BBC ONE''S GLADIATORS TV SERIES AS LEGEND</b><br><br><b>''Powerfully dispels myths with science and humour</b> - every gym bag deserves a copy'' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World''s Fittest Book<br><br><b>''More fitness viewers than Joe Wicks</b> . . . Matt Morsia trained for the Olympics, beat an eating disorder and overcame depression. Now he has published The 24/7 Body, a book based on cutting-edge science which dispels the myths about fad diets and workouts'' THE SUN<br><br><b>''Shatters diet myths and clears up a wealth of misinformation''</b> SUNDAY TIMES<br><b>______________________________________<br> Whatever your goals or your level of fitness, this book offers you a plan to make you look and feel great 24/7</b>.<br><br> I''ve tried every workout and fad diet so you don''t have to.<br><br>As a former PE te