<B>Improved health, more energy, <I>and</I> a more sustainable approach to food<I>—Super Simple Plant-Based Recipes for Beginners</I> has everything you need to start your meat-free lifestyle with confidence.</B><BR/><BR/> Maybe it’s once a week—maybe seven days a week—but any level of commitment to eating less meat will benefit you and the planet. This affordable adaptation of <I>The</I> <I>Meat-Free Kitchen</I> includes simple starter recipes for busy weeknights, packed weekends, or whatever days you decide to designate as plant-based. From many different breakfast options to an array of vegetarian burgers, these <B>quick, easy-to-make meatless meals</B> will satisfy even the pickiest of palates.<BR/><BR/> Recipes for meals, snacks, and even desserts offer a well-rounded meal plan that is <B>high in protein</B>, <B>low in fat</B>, <B>energy boosting</B>, and that will help you live longer and better. You’ll find yummy breakfasts to sta