Super Immunity av Joel Fuhrman

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<p><strong>From world-renowned health expert and <em>New York Times </em>bestselling author of <em>Eat to Live and Eat for Life </em>Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.</strong></p><p><strong> </strong>Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat.</p><p> With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in <em>Super Immunity</em> combine the latest data from clinical tests, nutritional research, and results from thousands of patients .</p><p>Inside <em>Super Immunity</em>, you’ll find:</p><ul><li>The big pictu