Super Gut av Dr Dr William Davis

249,-

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<p><b>Bestselling author of the <i>Wheat Belly</i> franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.</b><br><br>Dr Davis has connected the dots between ''gut health'' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine. <br><br><i>Super Gut </i>shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In <i>Super Gu