<P>This powerful book from mindfulness consultant Jenny Mills helps teachers overcome daily stressors and burnout by focusing on foundational skills ¿ for both yourself and your students. Designed with busy educators in mind, the book doesn¿t add another item on people¿s plates ¿ rather, the strategies act as the plate ¿ affording you the capacity to better hold all of the things you are managing. </P><P>The book is centered around eight lies or myths about students and teaching, dismantled with a truth, followed by an easy-to-implement foundational skills lesson for teachers and students. </P><P>Mills shows how you can build attention control, executive functioning, and social-emotional learning in both yourself and your students, to help students thrive in school and in the real world, and to help you feel fulfilled in your teaching career.</P><P></P><P>Throughout, there are personal anecdotes, pause and reflect features, easy-to-implement teacher lessons to weave into the day,