Step into My Power av Jamia Wilson

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<P><B>This newly updated and extended version of <I>Step Into Your Power</I>, filled with insights, stories and activities, teaches you how to discover your own inner strength and mental resilience, and to learn how to harness your own power.</B><BR/><BR/> You’ve heard about heroes and read about the greats, but<B> maybe you’re not feeling so great yourself right now?</B> Learn from the lived experience of author Jamia Wilson and illustrator Andrea Pippins as they mentor you through growing up in the modern world, and teach you how to <B>Step into Your Power</B>.<BR/><BR/> In this <B>friendly guide,</B> learn how to look after yourself, <B>‘organise, don’t agonise’</B>, <B>make good choices</B>, get out of ruts, branch out, <B>shake up your mindset</B> and ask for help. How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you can’t change your situation? <I>S