SPEAK av Tunde Oyeneyin

249,-

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<B>SPEAK is a book about how to transform grief, setbacks and flaws into growth, self-confidence and triumph, from the massively popular Peloton instructor and fitness personality Tunde Oyeneyin.</B><BR/><BR/> On any given day, thousands of devoted people clip into their spin bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, <B>she encourages riders with her trademark blend of positivity, empathy and motivational 'Tunde-isms'</B>, to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey and discover how they too can <B><I>'live a life of purpose, on purpose'</I></B>with <I>Speak</I>, a memoir-manifesto-guide to life inspired by her immensely popular programme of the same name.<BR/><BR/> Taking us through each step of the SPEAK acronym - <B>Surrender</B>, <B>Power</B>,<B> Empathy</B>, <B>Authenticity</B>, and <B>Knowledge </B>- Oyeneyin share