Self-Care for Nurses av Xiomely Famighetti

179,-

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<b>Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference!</b><BR><BR>There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?<BR><BR>With <i>Self-Care for Nurses</i>, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like:<BR> -Writing a list of your accomplishments<BR> -Practicing yoga<BR> -Learning how to ask for help<BR> -And much more!<BR><BR>Whether you’re a new nurse or a