Rituals for Every Day av Nadia Narain, Katia Narain Phillips

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<p><i>____________________________</i><br><br><b>¿Sumptuous yet useful . . . soothing but never saccharine.¿ Alexandra Heminsley, author of RUNNING LIKE A GIRL, <i>Grazia</i><br><br></b>We all feel that desire for a calmer, more spacious way of living, but we¿re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In <i>Rituals for Every Day</i> they share their easy-to-follow advice, step by step.<br><br>Let rituals bring you back to yourself.<br><br><i>¿Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.¿ Sunday Times</i></p>