Rider Biomechanics av Mary Wanless

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<i>Rider Biomechanics</i> begins by explaining fascia ¿ the ''cinderella of body tissues''. Until recently, this was ignored by science, consigned to its apparent role as the body''s packing material. However, research shows that, in reality, this biological fabric links muscles into functional chains, rather like strings of sausages.<div><br><div>Recent research has shown that the horse''s fascial system is remarkably similar to our own, with equivalent ''lines of pull'' that affect posture, movement, stability and mobility. Inevitably, the problems inherent in sitting and riding well are magnified when there is imbalance within and between the fascial ''guy-ropes'' of rider and/or horse. We should realise that imbalance in either partner can send the other ''out of true'', whilst the ''equipoise'' of one partner helps the other to regain that poise.</div><div><br></div><div>By working through this book, you will learn to access and rebalance your own fascial net to significantly impr