<p><strong>For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here''s the next right step. The perfect companion to the bestselling<em> Rhythms of Renewal</em> by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. </strong></p><p>With 90 days of guided direction to help you <strong>Rest</strong>, <strong>Restore</strong>, <strong>Connect</strong> and, <strong>Create</strong>, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the <em>Rhythms for Life Planner and Journal</em> equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful re