Remaining You While Raising Them av Alli Worthington

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<p><strong>A guilt-free guide that strips away the myths you''ve believed about motherhood and offers you a new way to think--about your kids, yourself, and being the mom you''ve always wanted to be.</strong></p><p>A recent Barna study stated that 80 percent of mothers are stressed out, 70 percent are tired, and 56 percent are overcommitted. This book is for them: every mom who feels overwhelmed, worried, stressed, overstimulated, tired, and strung out by all the demands of taking care of little--or not-so-little--humans.</p><p>Bestselling author, life and business coach, and mom of five boys Alli Worthington believes too many moms have neglected to take care of arguably the one person who matters most: themselves. In <em>Remaining You While Raising Them</em>, Alli shares guilt-free, often hilarious, empowering, and research-informed advice to help you:</p><ul><li>Intentionally care for yourself--spiritually, emotionally, and physically--amidst the demands of motherhood</li><li>Drop th