Reclaim Your Nervous System av Mastin Kipp

229,-

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<p><b>Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing.</b><br><br> Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You''ll come away with a clear understanding of trauma in your own life and others'', and how to apply the best practices and information to fully heal and thrive.<br><br> You''ll learn:<br> ¿ what trauma is and what it isn''t<br> ¿ how trauma denial is fuelling so many problems<br> ¿ the basics of Mastin''s highly effective Functional Life Coaching¿ model<br> ¿ the healing power of attachment theory<br> ¿ the neuroscience and systems behind this protocol and a vision for a trauma-informed world<br><br> Mastin explains why trauma is so misunderstood by the world right now. He also shares compelling personal stories and client stories to demonstrate how various too