Radical Acceptance av Tara Brach

239,-

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<p><b>''An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion'' Thich Nhat Hanh</b><br><br>Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book <i>Radical Acceptance</i>, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.<br><br>Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.</p>