Quick and Easy Mediterranean Recipes av Amy Riolo

199,-

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<P><B>Live longer, feel younger, lose weight, and have more energy by incorporating the Mediterranean way into your home kitchen. </B><BR/><BR/> Take the advice of the professionals who rate the Mediterranean diet the #1 healthiest diet in the world year after year. By following <B>a Mediterranean diet rich in olive oil, nuts, beans, fish, and led by fruits and vegetables</B>—even drinking a little wine with meals—you can <B>improve your brain function</B>, <B>lose weight</B>, <B>improve your heart health</B>, <B>reduce your cholesterol</B>, <B>prevent diseases</B>, <B>look and feel younger</B>, and <B>prolong your life</B>.<BR/><BR/> This affordable cookbook adapted from Amy Riolo’s <I>Ultimate Mediterranean Diet Cookbook</I> offers the best, <B>go-to, foolproof recipes with simple accessible ingredients</B>, making it easy for anyone, no matter where you live, to access the benefits of this amazing lifestyle diet. <I>Quick and Easy Mediterranean Recipes</I> inte