<p>In this groundbreaking book, the world¿s leading expert on procrastination, Dr Piers Steel, reveals the truth about why procrastinate ¿ and shows us what we can do about it.</p><p>Using a powerful mix of psychology, science, self-help, and a decade of his own research, Dr Steel shows us what effect procrastination has on our lives, and offers real hope to sufferers everywhere.</p><p>New to this revised edition, Dr Steel shows exactly how to apply the techniques in common problem areas, resulting in a step-by-step procrastination busting guide for work, money matters and losing weight.</p><p> </p>