Plant-Based Yoga Food av Liz Price-Kellogg, Kristen Taylor

229,-

Kjøp

<B>Written by a yoga student and teacher, <I>Plant-Based </I><I>Yoga Food</I> is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.</B><BR><BR> This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:<BR><BR>• So Hum . . . Mus<BR>• Conscious Chicks<BR>• Hatha Hot and Sour Soup<BR>• Reuben Revelation<BR>• Warrior Noodle<BR>• Bird of Paradise Piña Colada<BR><BR> The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.