<p>Now available in b format, Perfect Digestion shows you how to:<br><br>* Understand your digestive tract<br>* Fine-tune your diet to minimise intestinal problems<br>* Discover the relationship between your emotions and your gut<br>* Learn how biological rhythms affect your whole digestive system.<br><br>Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world''s leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.</p>