Painting Happiness av Terry Runyan

229,-

Kjøp

<B>Combat stress and anxiety and release your own inner creative with this beautiful mindful watercolour book.</B><BR/><BR/> In this <B>simple and vibrant guide</B>, hugely popular Instagram muse @TerryRunyan explores the art of watercolour through the lens of mindfulness, presenting activities and projects which you can paint along with as you<B> allow your creative side to flourish</B>.<BR/><BR/> This watercolour guide is <B>easy and accessible for beginners</B>, as Runyan gently delves into the basics of the artform, starting with simple techniques which you can follow along with, as well as presenting some <B>fun projects ideas for painters to explore</B>.<BR/><BR/> Alongside beautiful examples of the techniques and styles explored in the book, Runyan also encourages readers to <B>practice mindfulness as they paint</B>, and explores the ways in which <B>art can be used to help improve mental health</B>. Exploring the idea of <B>'perfectly imperfect watercolours'<