Painting Calm av Inga Buividavice

229,-

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<B>Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buivadavice.</B><BR/><BR/><B>Art therapy</B> and the act of <B>painting is widely acknowledged to bring</B><B>positive mental health benefits</B><B>,</B> as it helps us centre ourselves, focus our intentions and engage creatively with the world around us. This beautiful guided watercolour book <B>combines these aspects with the healing powers of nature</B> to take you on a journey toward peace and tranquility.<BR/><BR/><B>Even if you have no experience</B> with watercolours or painting,<I> Painting Calm</I>’s accessible and<B> easy-to-follow</B><B> prompts</B> will allow you to express yourself and<B> create with ease and joy</B>. Gather inspiration from artist Inga Buivadavice’s beautiful illustrations, designed to capture an<B> emotional connection with the natural world </B>through texture and colour, as you explo