Net Flex av Paul Frediani

169,-

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<b>Improve your tennis game, increase your power, speed and agility while avoiding injuries in just 10 minutes each day!<br><br></b>Tennis anyone? It will be tennis everyone with <i>Net Flex, </i>a new scientifically designed program for players at all levels and ages. In only 10 minutes a day, <i>Net Flex</i> will help improve your game whether you’re a weekend player or a top tournament competitor. This simple easy-to-follow plan is specifically designed to prepare, warm up and strengthen the muscles used in tennis. Developed by one of America’s leading fitness advisors, these stretches can be done almost anywhere–in your office, at the clubhouse, at home or on the court.<br><br>Here are just some of the ways <i>Net Flex</i> will give you an advantage on the court:<br><br>·Increase your power and range of motion to hit monster serves<br>·Use “muscle memory” to improve the mechanics of your shots<br>·Strengthen your ankles and elbows to avo