Neris and India's Idiot-Proof Diet av India Knight, Neris Thomas

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<p><b>India Knight and Neris Thomas''s top top ten bestseller <i>Neris and India''s Idiot Proof Diet </i>is a hilariously honest account of a low-carb diet that actually works.<br><br></b><i>Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You''ve just picked it up.</i><br><br>We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. There''s never been a diet book like this - for women, by women, with simple advice that is not hard to follow (plus jokes). And read our new chapter on keeping up the good work.<br><br>''Amazingly frank . . . the honesty of their confessions exceeds anything previously published'' <i>Evening Standard</i><br><br>''A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple-to-make recipes'' <i>Mail on Sunday</i><br><br>''Crammed with real dieters'' hi