Natural Menopause av DK

183,-

Kjøp

<p><b>Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.</b><br><br>Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause.<br><br>Your journey is unique. This insightful book will help you find the right combination of resources that work for you. It includes:<br><br>- Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition and Mental Wellness <br>- Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience <br>- Symptom Finder in the introductory pages to help direct you to the correct section in the book<br><br>Coping with menopause can be tough, draining and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Nat