<h2><b>A Guided Food Journal to Get Started and Get Results!</b><br></h2><p><b><em>My Keto Journal</em> is a great companion journal and activity tracker for keto diet books like <em>Keto Meal Prep</em> or <em>Keto Living Day by Day</em>. Pick your favorite keto recipes and get going!</b></p><p><b>Track diet and exercise in one place.</b> Put all of your fitness information in a journal that is just the right size?big enough for all of the day''s details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as <em>Hello New Me</em>, <em>My Keto Journal </em>is a combination meal planner, food tracker, and workout journal?and this one can easily fit in your gym bag.</p><p><b>A dedicated keto diet journal.</b> <em>My Keto Journal </em>is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this a