My Happiness Tracker av Anna Barnes

179,-

Kjøp

<P><B>An easy-to-use journal that’ll help you improve your general well-being as you track your habits and gain insight into how to live a healthy, happy life.</B><BR/> <BR/><B>Whether you’re looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to start</B><BR/><BR/> Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.<BR/>  </P><P> You’ll find a variety of interactive pages where you can record your happiness journey month by month, including: </P><P>·       Your sleep, hydration and diet habits </P><P>·       The best methods to boost your happiness levels </P><P>· &#