My Brain Has Too Many Tabs Open av Tanya Goodin

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<B>What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way.</B><BR/><BR/> Whether you are dealing with a partner who is mindlessly scrolling rather than listening to you (<I>phubbing</I>), flooding social media with your child’s image (<I>sharenting</I>), or panicking whenever you misplace your phone (<I>nomophobia</I>),<B> learn how to recognise and label harmful habits</B><B>– both of yourself and others – and find actionable answers in this book</B>.<BR/><BR/> The collision of our online and offline worlds has left us more dependent on technology than ever before, and even more desperate to log off. <B><I>My Brain Has Too Many Tabs Open</I> is your key to finding digital balance and addressing strange new social norms.</B><BR/><BR/> Complete with <B>diagnostic guides</B> to tell-tale signs and