More Than a Mom av Kari Kampakis

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<p><strong>What if taking care of yourself was the first step to helping your family thrive?</strong></p><p>If you’ve parented long enough, then you’ve learned firsthand why your personal wellness matters. You’ve felt the pain (or consequences) of devaluing yourself. Whether your wake-up call came from a diagnosis, a breakdown, an issue with your child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this truth: </p><p><em>Mothers are humans too. We require love, compassion, rest, and renewal. Taking care of our needs strengthens us and equips us for the road ahead.</em> </p><p>In <em>More Than a Mom</em>, bestselling author Kari Kampakis offers a practical, approachable, and attainable framework to stay on a healthy path. You can take your kids only as far as you’ve come–and since their strength builds on your strength, you must take time to focus on you. <em>More Than a Mom</em> is about unleashing God’s po