Mission: Total Confidence av Ant Middleton

169,-

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THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON¿S BESTSELLING MISSION: TOTAL RESILIENCEAnt¿s warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies.Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage . . . all while having fun!Perfect for fans of Matthew Syed¿s You Are Awesome and Marcus Rashford¿s You Are a Champion.Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.