Mindfulness in the Birth Sphere

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<P><EM>Mindfulness in the Birth Sphere</EM> draws together and critically appraises a raft of emerging research around mindfulness in healthcare, looking especially at its relevance to pregnancy and childbirth. </P><P> Divided into three parts, this reflective book:</P><P>¿ Investigates the phenomena of mindfulness through discussions of neuroscience, an indigenous worldview and research methods.</P><P>¿ Develops the concept of mindfulness for use in practice with women/and babies across the continuum of childbirth. ?It includes chapters on birth environments, intrapartum care, mental health, fertility, breastfeeding and parenting among others.</P><P>¿ Explores mindfulness as a tool for birth practitioners and educators, promoting self-care, resilience and compassion. </P><P>Each chapter discusses specific research, evidence and experiences of mindfulness, including practical advice and an example of a mindfulness practice.</P><P>This is an essential read for all those interested