Mayumi's Kitchen: Macrobiotic Cooking For Body And Soul av Mayumi Nishimura

399,-

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In Mayumi''s Kitchen, Mayumi Nishimura, a leading figure in the macrobiotics world and Madonna''s private macrobiotic chef, shares her recipes for delicious food that nourishes the body and the soul. Macrobiotics is a healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans. People all over the world, including many Hollywood stars, have embraced a macrobiotic diet because of its health benefits including higher energy, beautiful skin, a tranquil mind, and a greater sense of connection with the universe. Mayumi''s unique style of