The word immunity has unfortunately become an all-too-common term in our vocabulary, and for good reason. When the pandemic hit, many of the major drug companies jumped at the opportunity to create a vaccine that could offer us "immunity" against this specific virus. Yet, few of us understand that almost all these vaccines work based upon their activating our own built-in systems of defence. It is our very own immunity to these viruses that can make the difference between illness and health. To help clarify what each of us can do to protect ourselves and our loved ones, Pamela Wartian Smith, MD has written MAX YOUR IMMUNITY. Here is a complete guide to understanding and maximizing your natural defences against various infectious diseases. MAX YOUR IMMUNITY is divided into three parts. Part One explains how our innate and adaptive immunity systems work. Our innate immunity system is based on our built-in barriers designed to fight or separate us from infectious agents. Our adaptive immu