<p><b>Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan</b><br> <br>Fu Zhongwen''s classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.<br><br></p>