Mastering Adulthood av Lara E Fielding

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<p><b>Whoever said being a grownup was easy? If you''re up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, and anger, or even just a lack of motivation and uncertainty. More than just "adulting"-this book will give you the real emotional skills you need to thrive!</b><br><br>Whether you''re graduating from college, starting a career, trying to gain financial independence, or creating meaningful relationships-entering into the world of grownups can be more than a little overwhelming. And while there are plenty of fun books out there for young adults offering advice on how to fix a leaky faucet or find the right apartment, none really delve into the deeply emotional aspects of growing up.<br><br>In Mastering Adulthood, psychologist Lara Fielding offers evidence-based skills to help you cope with the feelings of anxiety, depression, anger, and stress that may be getting in the way of living an indepe