Master Your Emotions av Thibaut Meurisse

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<h2>Want to overcome negative feelings? Feel like you aren''t good enough? Need help dealing with stress? <br></h2><p>Author Thibaut Meurisse presents a hands-on companion to his book <em>Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.</em><br></p><p><em>Master Your Emotions </em>is your ''how-to'' manual to improve your emotional state. With the help of this personal workbook, you''ll be able to integrate the lessons from the book more deeply. As a result, you''ll start regaining control over your emotions, which will help you become happier and more optimistic. <br></p><h3><u>The<em> Master Your Emotions Personal Workbook </em>will help you:</u><br></h3><ul><li>Develop a better understanding of how emotions work</li><li>Identify the behaviors and activities that negatively affect your mood </li><li>Replace negative emotions with positive ones</li><li>And much more. </li></ul><p>If you want practical exercises to help