Manifesting Happiness av Esther McCann

169,-

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<p><b>Achieve life goals and increase your happiness through the power of manifestation.</b><br><br>Super-charge your manifesting power with this beautiful guided journal designed to help you achieve a life filled with abundance, purpose and happiness. Full of information and practical tips, it also provides space for you to structure your own practice to suit your needs. To guide you through your manifestation journey, different sections focus on key techniques including scripting; 369, 55x5 and 33x3; goal-setting and intentions; and visualization exercises. Train your mind to embrace positivity with gratitude lists for noting down the good things that happen, and use affirmations to help you break out of negative thought patterns and increase your sense of self-worth. Create a ''life list'' by writing down your goals for the next week/month/year, then stay focused on what you want with the help of journaling prompts.<br><br>Manifesting has many positive mental health benefits, and th