<p>Through the teachings of Jesus, and Christian</p><p>mystics such as St Augustine and Meister</p><p>Eckhart, Stefan Gillow Reynolds demonstrates</p><p>that the practice of Mindfulness leading to</p><p>silent meditation, recommended by many</p><p>therapists, is not a modern fad but has always</p><p>had a place within contemplative Christianity.</p>