Kombucha, Kefir & Natural Sodas av Nina Lausecker, Sebastian Landaeus

229,-

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<b>Making thirst-quenchingly healthy kombucha, kefir, and natural sparkling sodas at home is easier than you probably think--this book breaks the process down step-by-step.</b><br><br>This simple and stunningly photographed book explains the basics of brewing your own kombucha, kefir, and natural soda--right from your very own home. Truly, this book couldn''t arrive in your life at a better time. At this crucial moment of consumer awareness, many of us are starting to make better and more informed choices about what we eat and drink--and we''re given plenty more choice than in the years gone by. The drinks-cooler section in all supermarkets and corner stores is now laden with healthier options which challenge the classic selection of commercialized, sugar-filled sodas of our youth.<br><br>Today you''ll find anywhere a whole range of naturally low-sugar, fermented alternatives such as kombucha, switchel, and kefir--all healthy, gut-friendly drink options. These thirst-quenchers might se