Knock Knock Let Go of That Sh*t: 45 Little, Big Ways to Relax and Let Go Of Anxiety, Stress, Catastr av Knock Knock

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<p>Gah! Modern life is full of shit to freak out about ¿ With 45 relatable, reassuring nuggets-o''-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break! </p><p>Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!).</p><ul><li>Channel your inner Zen with the ultimate self-help-y let it go book!</li><li>Because reframing mental garbage & learning how to change your mind is a real superpower!</li><li>Hardcover; 4.25 x 5.75 inches; 112 pages; 45 tear-out slips</li></ul>