Joy Cards av Michelle (Michelle Burke) Burke, Lilamani (Lilamani de Silva) de Silva

299,-

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<b>Give the gift of joy this spring season! Increase joy and decrease stress with forty-eight well-being activity cards and a fun, fact-filled guidebook with health benefits. Each beautifully designed card motivates a different method of daily self-care. Joy Cards are a great gift for Easter, Mother’s Day, Teacher''s Day, National Nurses Day, birthdays, the party hostess, or simply to spread joy.</b><BR><BR><I>Joy Cards</I>, by Michelle Burke and Lilamani de Silva, help you to appreciate life’s simple pleasures—called joy gems—that are all around, like a smile, nature’s beauty, or a kind gesture. The 48 activity cards in this deck will remind you that it’s possible to experience joy even during life’s challenges.<BR><BR>Every activity card has wellness benefits designed to release “happy hormones,” lifting your mood, improving heart health, and reducing stress by motivating you to move your body, appreciate your relationships, and f