How to Stop Breaking Your Own Heart av Meggan Roxanne

199,-

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<p><b>¿Meggan¿s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.¿ </b><br><b>Jay Shetty</b>, #1 <i>New York Times</i> best-selling author of <i>Think Like A Monk</i> and host of the On Purpose podcast<br><br>Life can be <b>a lot</b>. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, <i>and</i> prioritize your well-being? It¿s so easy to get distracted and lose sight of your path, until one day you realize you¿re completely lost, trapped in a cycle of self-sabotage and people pleasing. <br><br><b>You are not alone.</b><br><br>Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she¿s using the lessons she¿s learned along the way to help you to: <br><br>- overcome negative thought patterns<