How K-Dramas Can Transform Your Life av Jeanie Y. Chang

349,-

Kjøp

Discover the power of how K-Dramas can benefit your mental health and provide a sense of belonging. K-dramas are more than just popular entertainment. In How K-Dramas Can Transform Your Life, celebrated licensed mental health professional Jeanie Y. Chang explores the powerful interrelationship between Korean dramas, mental health, and belongingness. In the book, you¿ll explore what K-Dramas have to teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. The author discusses: How powerful and dialectical forces determine our emotions and what Korean culture can teach us about how to best harness and manage those feelings The realities of cultural identity and the impact that having readily identifiable media touchstones can have on our lives How to develop your empathy and compassion by using hit K-Dramas such as Crash Landing on You, Squid Game, Extraordiary Attorney Woo, and more, as a guide and starting point Perfect fo