Hi Cacti av Sabina Palermo

229,-

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<B>Say hello to 20 easy-to-love houseplants and goodbye to life’s stresses as you learn to mindfully care for your plants, and yourself. </B><BR/><BR/> Plant care is self-care. Spending time with nature <B>reduces stress, anxiety and depression</B> while boosting your immune system, reducing blood pressure, aiding sleep and improving concentration. Plants also <B>remove toxins from the air</B> and <B>release fresh oxygen</B> for us to breathe.<BR/><BR/> Perfect for <B>budding beginners</B> and rooted in <B>a journey of self-awareness</B>, learn through mindful moments of watering, feeding and simply appreciating plants how to grow alongside your own leafy buddies.<BR/><BR/> This feel-good book offers a unique insight into how plants <B>enrich our physical, mental and spiritual well-being</B> with: <ul><li><B>Care guides for 20 favourite houseplants</B></li><li><B>Self-care rituals</B> and meditations <B>centred around your plants</B></li><li>Plant care troubleshooting tips<