Healthiest Vegetables av Emily Ezekiel

279,-

Kjøp

<P><B><I>Healthiest Vegetables</I> focuses on 15 of the most nutrient rich vegetables, including sweet potatoes, beets, carrots, onions, and kale and how to use these in easy and delicious recipes.</B></P><P> Each section is devoted to a vegetable and has a detailed chart with cooking methods and timing, <B>photos of different varieties</B>, and <B>nutritional information.</B></P><P> With over 75 recipes like <B>Pea & Chervil Soup with Crispy Pancetta, Polenta & Rosemary Sweet Potato Fries</B>, and Beetroot and Chocolate Brownies alongside, basic information on the vitamins and minerals your body needs – plus which vegetables provide them, <B>buying and storage tips</B>, and common alternatives, your best health is well within reach. </P><P><I>Healthiest Vegetables</I> will change the way you nourish yourself and teach you delicious recipes along the way. </P>