Hatha Yoga Asanas av Daniel DiTuro, Ingrid Yang

229,-

Kjøp

<DIV><P> Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. </P><P><I>Hatha Yoga Asanas: Pocket Guide for Personal Practice</I> features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these </P><P> Bound angle </P><P> Bow </P><P> Bridge </P><P> Chair </P><P> Child''s </P><P> Cobra </P><P> Crescent lunge </P><P> Crow </P><P> Dancer I </P><P> Downward-facing dog </P><P> Forward bend </P><P> Garland </P><P> Half moon </P><P> Headstand </P><P> Intense side stretch </P><P> Lord of the fishes </P><P> Lotus </P><P> Pigeon </P><P> Shoulder stand </P><P> Side angle </P><P> Staff </P><P> Tree </P><P> Triangle </P><P> Upward-facing dog </P><P> Warrior </P><P> Wheel </P><P> Simple, attractive, and convenient, <I>Hatha Yoga Asanas: Pocket Guide for Personal Practice</I> is the one reference every practitioner and instructor should own. </P></DIV>