Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefuln av Kristi Nelson, A Network for Grateful Living

199,-

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A Network for Grateful Living, creators of the best-selling <I>Everyday Gratitude </I>and <I>Wake Up Grateful, </I>present a distinctive workbook for readers who want to start a gratitude practice or integrate gratitude into their lives with greater intention and consistency. This interactive package acts as both a guide and a journal for recording thoughts and meditations. Dozens of writing prompts, guided meditations, and exercises for beginning and progressively deepening a daily gratitude practice are paired with quotations and space for writing and personalizing the book. The beautifully designed gift package includes bonus features in the back: 10 quotation postcards, mini-cards for keeping in a wallet or leaving for others, conversation starters, gold star stickers, and reusable affirmation stickers, as well as die-cut bookmarks for each section of the book.