Good Morning Rituals av Miranda Moore

159,-

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<p><b>Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine</b><br><br> Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.<br><br> Within these pages, you will find:<br>- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being<br>- An introduction to the art of using morning rituals, and helpful advice on creating your own<br>- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice</p>