<B>The definitive guide to Chakras in this indispensible new Mind, Body, Spirit series from the creators of the bestselling <I>Godsfield Bibles</I></B><DIV>  <DIV><I>The Godsfield Companions</I> are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in their field - provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day.</DIV><DIV> </DIV><DIV>This companion is the definitive guide to the chakras: their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing.</DIV><DIV> </DIV><DIV><B>Sections include:</B></DIV><ul><li>Introduction - What are chakras and what is chakra healing?</li><li>The energetic body - How to protect your aura and awakening the kundalini</li