Fundamentals of Rational Emotive Behaviour Therapy av Windy (Goldsmiths College University of London UK) Dryden

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<p><b>Understand the basics of the essential approach to cognitive-behavioural psychotherapy</b></p><p>Rational Emotive Behaviour Therapy (REBT) is a cognitive-behavioural approach to psychotherapy in which patients are taught to identify and reject irrational and damaging thought patterns and emotional responses. By emphasizing patients¿ control over their mental and emotional lives, it cultivates honest self-assessment and healthy emotional responses. Since its development in the 1950s, it has stood as one of the most widely used and successful forms of cognitive-behavioural therapy.</p><p><i>Fundamentals of Rational Emotive Behaviour Therapy</i> looks to cultivate a robust foundational understanding of this essential mode of treatment. Seeking to replicate the conditions and learning patterns of an introductory seminar, it emphasizes concrete clinical applications and a continuous connection between theory and practice. The third edition of this pathbreaking guide offers expanded co